This week I want to talk about the importance of taking the time to plan things that we want in our lives.
There is time in life where we just need to sit and visualize what we want. We need to take care of ourselves and we need to think about what is happening in our lives, to process it and cleanse it.
Things that we want to change, to achieve or to understand, come to us when we take the time to sit with ourselves. Sometimes when we don’t have any answers that come to ourselves, we can ask a friend, a colleague, even a person we don’t know, we can ask them what they think – this can sometimes be a message and a way to help us think about something that can apply to our life. We don’t have to take the advice, but we can use it as a place to self reflect and think about ourselves.
I always repeat this, but the truth is everything comes from you and your thoughts. This is the start of everything. So when we take the time to sit with ourselves and reflect on our thoughts, and visualize, how to move forward, or achieve things, the answers come.
The key is you have to sit with yourself and take that time. Sit with yourself, and plan in your mind first. Sometimes it is good to write it down, and think it through. You can take as much time as you need for this.
Remember that there is time, in little moments throughout the day. Start to see it, and process it and be still enough to get clear on these things and the power of your thoughts.
Taking time to pan is so essential. It is really important to find a place that you love and that you can relax in. For example your balcony, or your apartment, or sitting by water, in nature, on a walk in a park.
Find a place that feels grounding and calming to you and allows you to just let go and process/visualize what you want in your life. This is where it all begins, with planning from a place in your mind!
Best, and lots of Love.
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RACHEL BENOR 