It’s Springtime and Time for Introspection

Spring has arrived and it’s time to organize our life inside and out. Everything starts to grow, the flowers bloom, the sky becomes clear. This is a good time to look within yourself, check in with yourself, and find introspection. Sometimes we need to stop, think, and look within ourselves. To think about what we…

About Fear

I want to talk again about fear. This is a reminder of recognizing fear and understanding where fear comes from. When we feel scared or worried to do things, when we feel afraid of moving or taking action, when we feel afraid of the world/environment we live in, whatever it may be. Some people are…

Where Anger Comes From

Some people experience more anger, some people less. You must be asking, “Where does it come from and what can we do when it does come up?” Anger comes from fear. Anger comes from the unknown. Anger can come from a belief that you believe in and another person doesn’t. It can come from other…

Blockages in Our Lives

How and why do blockages come into our lives? Where do they come from and why? People often don’t understand why they have a blockage and why they can’t move on. Why do they keep getting stuck on the same thing and not moving forward? It can be frustrating to feel stuck. Most blocks come…

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About Me

Hello! My name is Rachel Benor and if you’ve landed on this page, it is not by coincidence. I invite you to take a look around my site which offers personal treatment, workshops, seminars, and blog posts.

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