We Need to Exercise

Exercise, and moving our body is so important. These two years were really different from the past. We used to be actively out and about all day. Running to work, walking in the grocery store, traveling more. All kinds of activity – so our body was moving. For these past two years, especially the first… Continue reading We Need to Exercise

About Love

Happy New Year. I want to talk about love in this New Year. I hope you are feeling ready for the new year, and having the right mindset – it is all within our minds for creating positive and new things. Love is one way to start to feel really good, when you give love,… Continue reading About Love


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About Me

Hello! My name is Rachel Benor and if you’ve landed on this page, it is not by coincidence. I invite you to take a look around my site which offers personal treatment, workshops, seminars, and blog posts.

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