It’s Springtime and Time for Introspection

Spring has arrived and it’s time to organize our life inside and out.

Everything starts to grow, the flowers bloom, the sky becomes clear.

This is a good time to look within yourself, check in with yourself, and find introspection.

Sometimes we need to stop, think, and look within ourselves. To think about what we want to do, what we have done, what we want to achieve, and what we have already achieved. To take time to recognize and realize what we want to change, how we can change it, and who can help us.

Truly go within yourself and ask the questions. Especially if something happened to you that you don’t understand. Look within yourself and ask: What do I need to do? What can I learn? What have I been going through?

Ask yourself: Where am I lazy? Where do I have doubt? Sit with yourself without judgment and without beating yourself up over whatever comes. You can sit and write it down, or just take a couple minutes a day letting yourself process. Without judging anyone, and especially not judging yourself.

Just look at your life and ask yourself honestly: How can I improve? How can I feel more relaxed and happy with my life? How can I feel fullness, a satisfied feeling within myself?

Know that you are achieving things and you are taking your time. Take it step by step to get to this feeling of satisfaction.

Sitting with yourself and looking inward is a step to that process. Just think about how you want your life to be better. How to feel more relaxed, happy, to feel like you are achieving something. Feeling full and at ease. To sit with yourself and find some introspection is step one.

Again this is Spring. The best season to do this, and let in new, fullness, blooming, open sky kind of feeling.

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