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Don’t Be Afraid, Don’t Be Scared – A Reminder

People often think of being scared, or afraid is when something tragic happens and yes of course, but also to be afraid is a message inside you that you don’t have to fear, you are okay.

This blog is a reminder of this.

When we are scared, when we are jealous, when we lie, or when we are angry it all stems from being scared.

All negative emotion is related to being afraid. And that brings us to darkness.

I just want to remind you that when you are afraid, it means you are not coming from your positive side… from your light side.

The other side is a place of fulfillment, ease, happiness, relaxed, and joy… and when we feel fear… it is so important to notice it and then come back to the light.

It is important to notice fear, but even more important is to remind yourself to not be afraid, to focus on something else. To bring yourself out of the dark and back into the light.

Fear is always guiding us to return to the light.

Is it for me? Or not for me? Any situation … say that and think about it and notice how you feel where it is pushing you. When you are afraid it is like a compass that is there to teach you something and to guide you.

I wanted to remind you that fear is okay. Being afraid is okay…

But when you feel it remind yourself that you don’t have to feel it. You can guide yourself out of fear and back into light through the hurt and pain is a message to love.

I am here if you need more help with this, or please check out my book as I talk a lot about your thoughts and the power of overcoming your fears.


Do you have my book? ➡️ Buy it here!

Follow me on Instagram ➡️ @RachelBenor

Book your 15 minute FREE zoom session now ➡️ rachelbenor.com/contact/

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